An angry child can be no less than a disaster maker. We understand how it feels when your kid reacts aggressively to whatever you do. So firstly, take a deep breath and relax because you are in a safe space now. The more relaxed you will be, the better you will handle your child, the better you calm an angry child.
Understanding why your child is reacting in a certain way is crucial to finding a solution to the problem.
What makes a child angry?
It is the stage when knowing a little bit of child psychology might help you.
So, to begin with, knowing that there are various stages in a child’s life where they are going through a myriad of developmental changes is crucial. These changes might evoke numerous emotions in them. A child might not understand these new changes completely and express the feeling in ways known to them. One of them is anger. When the child is unable to release their emotions in the desired manner, they get angry.
Simple? Now take a look at three simple things you can do to calm your angry child.
Ways to calm an angry child
1. Talk to them.
Probably, your child is unable to express their feeling. So, it’s important to help them understand their emotions. Keep your calm and make them realize that you acknowledge their feelings. Yes, acceptance is what they are seeking.
Start with simple questions and play around with them to get them distracted a little. Then as they compose themselves, ask them:
- Why do they react in a certain way?
- What is it that they need?
- Who is this problem about?
- Where can they find a solution?
Take small steps and try to connect the dots. Being a good listener is the top quality of an understanding parent.
Recommended reading: Is Your Parenting Style Making Your Kids More Aggressive?
Recommended reading: Here’s why Your Child Is Not Listening To You
2. Observe them.
Most parents get tired way too quickly with the growing needs of their children. They forget that these little ones are like plants who need daily pampering and regular attention to blossom. So whenever your child is angry, never ignore them.
Never turn your back to them. Instead, observe your child’s actions. See what they are doing, look for signs, and try helping them solve their issue in the most appropriate way possible.
3. Teach them ‘actions’ have ‘consequences’.
Your child might not know at this age that their actions have consequences. It is your responsibility to teach them this valuable lesson. Make them understand that their anger might hurt someone. Hence talking about the consequences might help you calm down your child.
Be a guide to them!
Conclusion: Ways to calm an angry child
These are simple steps and can do wonders when implemented consciously. Like you, many parents are going through this stage with their children. All you need is be resilient and teach your child “big patience” (deep breaths/ resolving the problem/ role play) to support them. Most importantly, you need to know that anger is normal till the time it’s manageable. Even after implementing these strategies if you still struggle with your child, ask your child’s pediatrician or school counselor for help.
Summary: Ways to calm an angry child
